6 Essential Foods for Cholesterol Control

6 Must-Have Foods to Naturally Control Cholesterol

Discover the power of these 6 essential foods to naturally control cholesterol and promote a heart-healthy lifestyle.

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Green Tea

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Garlic

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Coriander Seeds: Tiny Powerhouses

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Omega-3 Fatty Acids: Fish and Flaxseeds

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Soluble Fiber Heroes: Oats and Beans

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Almonds: Crunch Your Way to Lower Cholesterol

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