How to Hike the Narrows in Zion National Park 

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The Narrows is a 16-mile slot canyon hike in Zion National Park, Utah. It’s a unique and unforgettable experience that you don’t want to miss. 

The Narrows is a stunning natural wonder that offers incredible views, challenging terrain, and a sense of adventure.  

Why Hike the Narrows  

#1

The best time to hike the Narrows is from late spring to early fall, when the water is warmer and the flow is lower. 

When to Hike the Narrows 

#2

There are two ways to hike the Narrows: from the bottom-up or from the top-down.  

How to Hike the Narrows 

#3

You’ll need some special gear and clothing for hiking the Narrows. Here are some essentials: waterproof shoes, neoprene socks, hiking poles, dry bag, water.

What to Bring for the Narrows 

#4

Hiking the Narrows is not a walk in the park. You’ll be walking in the river for most of the time, which can be slippery, cold, and tiring.  

What to Expect in the Narrows  

#5

Next: 9 Amazing Things to Do in Colorado Springs

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