Boost Your Brain with These Omega 3 Fish Dishes

Omega-3s are crucial polyunsaturated fats for our body. While there are medicinal sources, you can also enhance brain health with omega-3 rich fish dishes. Check out this web story for more.

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1. Salmon with Lemon and Dill

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2. Mackerel Pasta with Cherry Tomatoes

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3. Sardines on Toast with Avocado

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4. Herring Salad with Apples and Walnuts

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