9 Best Things to Do in Manuel Antonio National Park

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Welcome to Manuel Antonio National Park, one of the most beautiful and biodiverse places in the world. Here are 9 ways to enjoy this stunning destination.

The best way to see the wildlife and learn about the ecosystem is to join a guided tour of the park. You’ll spot monkeys, sloths, iguanas, and more.

Visit the park with a guide

#1

There are several trails to choose from, ranging from easy to moderate. The main trail connects the beaches, while the Punta Catedral trail offers spectacular views.

Hike the trails

#2

The park has four gorgeous beaches to relax and swim. Espadilla Sur and Manuel Antonio are the most popular, while Escondido and Playita are more secluded.

Hit the beaches

#3

The park also has a rich marine life, with coral reefs, tropical fish, dolphins, and whales. You can snorkel or scuba dive to explore the underwater world.

Snorkel or scuba dive

#4

If you’re looking for some adventure, you can try surfing or kayaking on the waves. There are several surf schools and rental shops in the area.

Try surfing or kayaking

#5

Another thrilling activity is to zip-line through the rainforest canopy. You’ll fly over the trees and enjoy the panoramic views of the park and the ocean.

Zip-line through the canopy

#6

A peaceful and educational attraction is the butterfly garden, where you can see hundreds of colorful butterflies and learn about their life cycle.

Visit the butterfly garden

#7

After a day of exploring, you can treat yourself to some delicious local cuisine. There are many restaurants and cafes in the nearby town of Quepos, offering fresh seafood, rice and beans, and tropical fruits.

Enjoy the local cuisine

#8

The perfect way to end your day is to watch the sunset over the Pacific. You can find a spot on the beach, on a boat, or on a hilltop, and admire the stunning colors.

Watch the sunset

#9

Next: 7 Extreme Tourist Attractions in America for Thrill Seekers

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