10 Leafy Salads to Detox Your Body Naturally

Are you feeling sluggish, bloated, or tired? Want to Boost immunity, improve digestion and lose weight? You might need a detox.

Kale is incredibly nutrient-rich, boasting vitamin A, vitamin C, vitamin K, iron, calcium, and powerful antioxidants that shield your cells from harm and inflammation.

1. Kale Salad with Lemon 

Spinach, a superfood, aids in detoxing your body. It's rich in folate, iron, magnesium, and chlorophyll, promoting blood health and oxygen transport.

2. Spinach Apple Salad with Balsamic Vinaigrette

Arugula: peppery, digestive-friendly, ow-calorie, rich in vitamin C, K, folate, calcium, and nitrates for better blood pressure and circulation.

3. Arugula Salad with Parmesan Cheese

Romaine lettuce offers crispness, hydration, and with high water content, along with essential vitamins like A, K, folate, and potassium.

4. Romaine Lettuce Salad with Avocado Dressing

Mixed greens provide a diverse blend of leafy greens like spinach, arugula, kale, and more, offering various flavors, textures, and nutrients in one salad.

5. Mixed Greens Salad with Berries

Cabbage is high in vitamin C, vitamin K, folate, and glucosinolates that can activate your body’s natural detoxification enzymes and prevent cancer.

6. Cabbage Salad with Ginger Dressing

Beets, a root veggie, aid in detox by cleansing blood and enhancing liver function. They're rich in betalains, iron, and antioxidants, which reduce blood pressure, boost blood flow.

7. Beet Salad with Orange Dressing

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