7 Best Diet Apps to Boost Your Nutrition in 2023 

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Diet apps are a great way to track your food intake, plan your meals, and get nutrition advice. But with so many options, how do you choose the best one for you? 

Lifesum is a versatile app that works with various diets, from keto to paleo. It also offers a large recipe library, habit trackers, and a Life score to motivate you. 

Lifesum

#1

MyFitnessPal is one of the most popular apps for food logging. It has the largest food database, barcode scanner, and connectivity with other apps and devices. 

MyFitnessPal 

#2

Fooducate is an app that teaches you how to make better food choices. It grades foods based on their nutritional quality, ingredients, and processing. 

Fooducate  

#3

Carb Manager is a dedicated app for keto and low-carb dieters. It helps you track your net carbs, macros, and ketones. It also provides keto recipes, meal plans, and articles. 

Carb Manager 

#4

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Paleo (io) is a simple app that tells you whether a food is paleo or not. It also explains why certain foods are allowed or not on the paleo diet. 

Paleo (io)

#5

Lose It! is an app that helps you set a personalized calorie budget and track your weight loss progress. 

Lose It! 

#6

MyMacros+ is an app that lets you customize your macro goals and track your intake. It also has a database of over 5 million foods, including restaurant and brand items. 

MyMacros+ 

#7

Next: 7 Exercises to Grow a Bigger Back

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