7 Best Diet Apps to Boost Your Nutrition in 2023 


Diet apps are a great way to track your food intake, plan your meals, and get nutrition advice. But with so many options, how do you choose the best one for you? 

Lifesum is a versatile app that works with various diets, from keto to paleo. It also offers a large recipe library, habit trackers, and a Life score to motivate you. 



MyFitnessPal is one of the most popular apps for food logging. It has the largest food database, barcode scanner, and connectivity with other apps and devices. 



Fooducate is an app that teaches you how to make better food choices. It grades foods based on their nutritional quality, ingredients, and processing. 



Carb Manager is a dedicated app for keto and low-carb dieters. It helps you track your net carbs, macros, and ketones. It also provides keto recipes, meal plans, and articles. 

Carb Manager 


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Paleo (io) is a simple app that tells you whether a food is paleo or not. It also explains why certain foods are allowed or not on the paleo diet. 

Paleo (io)


Lose It! is an app that helps you set a personalized calorie budget and track your weight loss progress. 

Lose It! 


MyMacros+ is an app that lets you customize your macro goals and track your intake. It also has a database of over 5 million foods, including restaurant and brand items. 



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